Date: 2021-07-28
Wellness Wednesdays – Outdoor Yoga (at Open Spirit)
Outdoor Yoga lead by Dr. Danielle Rousseau at Open Spirit: A Place of Hope, Health & Harmony. *** This class is a gentle, accessible, and trauma-informed offering including both movement and mindfulness. *** Class is suitable for all physical abilities and can be done on a mat or chair. No experience required. *** If possible, please bring your own mat. *** All are welcome. Registration is not required. *** No rain date, (check website in case of inclement weather). *** Please consider making a donation to Open Spirit to support our teachers and the important work we do. *** Open Spirit, 39 Edwards Street, Framingham, MA 01701
More Info: https://www.openspiritcenter.org