Date: 2009-05-28
Self Defense Workshop for Women
Woman’s Self-Defense Training is now being offered at Ten Spa on Route 9, to both members and non-members. The next workshop will be held on Thursday evening, May 28th from 6:45 to 8:15. These workshops, taught by fourth degree black belt Jeanne M. Donnelly, and assisted by Erica Daloia and Linda McPherson, 1st degree black belts, will cover the basics of self-defense and protection including blocking, striking, grab releases, ground and weapon defenses, as well as internet awareness.
More Info: http://makoto-do.com