framingham.com (*** TEST SITE ***)

Date: 2014-07-24

Let’s Laugh Today Yoga! (at Callahan Center)

Let’s Laugh Today Yoga!Thursday, July 24 from 10:00 a.m.-11:00 a.m. at the Callahan Center. *** Laughter Yoga encourages playfulness, deep belly laughs, social connection and a balance of mind, body and spirit. It combines laughter exercises with yoga breathing. This brings more oxygen to the body and the brain which makes one feel more energetic and healthy. All ability levels can participate, as you can sit or stand. *** PLEASE BRING WATER to drink. *** No mat needed. *** Led by Linda Hamaker, Certified Laughter Yoga Teacher and Co-founder of “Let’s Laugh Today” (www.letslaughtoday.com). *** Callahan Center, 535 Union Ave., Framingham, MA 01702