Date: 2010-12-06
Healthy Diet Presentation at Temple Beth Am
Want to eat better in the coming year? Confused about what you should and should not eat? Want to learn about what kinds of exercise YOU should be doing? The Youth Commission of Temple Beth Am will host a FREE presentation of the newly published 2010 National Dietary Guidelines for Americans. When: December 06, 2010 at 07:15 PM to 08:45 PM. Where: The Main Social Hall of Temple Beth Am, 300 Pleasant St. Framingham, MA. There will be a discussion about the mixed media messages that can lead to confusion and what constitutes a healthy diet. We’ll discuss how to incorporate these guidelines into your lifestyle to promote health and well-being for your and your family. Our guest speaker will be Karen Sossin, MS, CDN and Nutrition Advisor and Associate Director of the Make It Count Foundation. *** We ask that each family bring one non-perishable food item to be donated to a local food pantry. *** For additional information or if you have any questions, please call the temple office at 508-872-8300 or visit the temple website.
More Info: http://www.tempbetham.org/