Date: 2016-11-15
Community Loving Kindness Meditation
Tuesdays, 6:45 pm – 7:45 pm When the Dalai Lama’s monk Matthieu Ricard was asked in an interview, “What were you doing when your brain waves recorded the highest level of happiness ever recorded?” He answered: “I was filling myself with benevolence.” In loving kindness meditation, we consciously fill ourselves with benevolence toward ourselves and others. This truly grows our happiness and we experience the healing power of love. Suggested donation: $8-12.Instructor: Katherine McClean
More Info: http://www.openspiritcenter.org/events/community-loving-kindness-meditation-2016-11-15/